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Dominance could kill you

If you think that that aggressive, competitive behaviour is the way to get ahead, think again. Because according to new research, a hostile-dominant personality increases the risk of heart disease and could shorten your life.

How stress impacts decision-making

Corporations do an admirable job of perpetuating the idea that they run on reason and that their executives are immune the emotional factors that impair the thinking of lesser mortals. But they're not. They're just as susceptible to stress as everyone else and equally prone to making hasty, ill-conceived decisions in the heat of the moment.

Stress, engagement and productivity

Employees suffering from high stress levels have lower levels of engagement, are less productive and have higher absentee levels than those not operating under excessive pressure, new research has found.

Are you on the road to burnout?

The road to burnout is paved with good intentions. So if you're an idealistic, hardworking, self-motivating achiever with high aspirations and expectations, don't make the mistake of thinking that it can't happen to you.

Time out: why leaders need vacations

Why do so many leader-types refuse to take proper holidays? Fresh back from a well-earned break, Duane Dike wonders what message that sends and explores the roadblocks – perceived or actual – that stop us leaving the office behind.

The fear of closing doors

Do you wear crazy-busy as a merit badge? Have you ever thought that it might be a good idea to slow down and not try to keep every possible option open? Or does that thought fill you with dread that you'll miss out on something?

Depression link to long hours and overwork

Employees who work long hours and are habitually overworked are a staggering 15 times more likely than average to develop depression, a new Japanese study has found.

How to manage a workaholic

Far from being desirable, workaholism can lead to stress, exhaustion and even death. So how can managers help workaholic employees stay healthy and effective on the job? A new study has some practical suggestions.

Managing stress at the top

Being a CEO means appearing positive and totally committed 24/7. Switching off is not an option, even outside office hours. So how can CEOs and senior executives learn how to thrive on daily pressure and to avoid it turning into stress or burnout?

The stressfulness of stress

How business leaders manage employee stress correlates directly to productivity and quality. But unfortunately, most stress in the workplace is not mitigated by managers' behavior, but caused by it.

The benefits of workaholism

A recent paper by a Rouen Business School professor argues that while it may be an addiction, workaholism can also lead to positive outcomes for individuals, business and society.

Stress of commuting worse for women

Daily commuting is more stressful for women than for men, a new study by researchers in the UK suggests.

Long hours increase heart attack risk

A study by researchers from University College London has found that working more than 11 hours a day increases the risk of heart disease by 67 per cent.

2011: more of the same?

Do you want to experience 2011 in a different, less stressful way than 2010? It's a sad fact that far more of us fantasize about inner peace than actually get to experience it. Most of us seem to live our lives caught up in conflict, agitation, upset or stress. But it doesn't have to be that way.

Four out of 10 suffer post-holiday stress

If the thought of what's waiting for you at work when you return from your summer holiday is enough to make you wish you hadn't gone away in the first place, then you're not alone.

Do less, stress less

One of the most common complaints people make about work is that they have no time. There are always new deadlines to meet or crises needing attention. At the heart of this lack of time lies technology. We have been brainwashed to believe that technology reduces our workloads and improves the quality of our lives.

Praying for a better working environment

Management at Chinese manufacturing giant Foxconn Technology, the world's biggest contract maker of electronics, have invited monks from the Sacred Buddist Shrine of Wutai Mountain,to pray for a positive working environment after two workers committed suicide within days of each other earlier this month.

Superman is a fictional character

Most executives are expected to have the attributes of Superman - such as being able to leap tall problems in a single bound. But every strength has a corresponding weakness, and one of these is not recognizing the costs and causes of stress, either in themselves or in those around them.

A little help wouldn't hurt

One of the big stories in France over recent weeks has been the controversy surrounding a spate of suicides by employees at France Telecom. Which begs the question of what a company's role ought to be in dealing with workplace trauma.

Pressure, panic and productivity

No one expects managers to be relaxed in the current environment. But under-pressure bosses who demand instant and unreasonable results are risking a backlash.

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Latest book reviews

MORE BOOK REVIEWS

The Enlightened Manager

The Enlightened Manager

Vishwanath Alluri and Harry Eyres

Can we truly manage others without first understanding ourselves? This is the question at the heart of a book that takes an unconventional approach to management by drawing on the teachings of the teacher and philosopher, Jiddu Krishnamurti.

The Confidence Myth

The Confidence Myth

Ginka Toegel

How can women leaders break free from gendered perceptions? Professor Ginka Toegel’s new book challenges the narrative that female leaders lack confidence or that women need to "fix" themselves, arguing for a fundamental shift in how organisations recognise and reward competence.

The Voice-Driven Leader

The Voice-Driven Leader

Steve Cockram and Jeremie Kubicek

How can managers and organisations create an environment in which every voice is genuinely heard, valued and deployed to maximum effect? This book offers some practical ways to meet this challenge.