Skip to main content

Email makes you fat

Oct 17 2005 by Brian Amble
Print This Article

Email, it seems, is now to blame for most of society's ills – including obesity. Apparently, health experts believe millions of hours of vital exercise are being lost every week thanks to all of us pressing the send button too often rather than getting off our backsides.

Sport England, as part of its Everyday Sport campaign, is launching Email-Free Friday this week. Employers, it says, should introduce a ban on internal emails and get staff walking around their office - presumably to complain that they can no longer send emails.

'We're losing millions of hours of exercise through the explosion of email,' said Dr Dorian Dugmore, a health adviser to Sport England. 'People email colleagues who sit next to them, never mind those who work on the other side of the office. We have to change people's lazy attitudes.' Increasing activity levels by 10 per cent could save 6,000 lives and £500 million per year, as well as leading to one million fewer obese people in England, it is argued.

The Observer | Health experts agree - emails are fattening

Latest book reviews

MORE BOOK REVIEWS

Hone - How Purposeful Leaders Defy Drift

Hone - How Purposeful Leaders Defy Drift

Geoff Tuff and Steven Goldbach

In a business landscape obsessed with transformation and disruption, Hone offers a refreshingly counterintuitive approach to today's organisational challenges.

The Enlightened Manager

The Enlightened Manager

Vishwanath Alluri and Harry Eyres

Can we truly manage others without first understanding ourselves? This is the question at the heart of a book that takes an unconventional approach to management by drawing on the teachings of the teacher and philosopher, Jiddu Krishnamurti.

Lead Like Julius Caesar

Lead Like Julius Caesar

Paul Vanderbroeck

What can Julius Caesar's imperfect story - his spectacular failures as well as his success - tell us about contemporary leadership challenges?