The super-successful are more effective at time management, according to psychologist Dr Raj Persaud writing in the Evening Standard.
Evening Standard | The secrets of people who get things doneThe latest research on the link between mental health and time management from psychologist William Kelly of the George Fox University in Portland, America, confirms that those who worry a lot tend to be guilty of poor time management. If you can improve your time management, you should do wonders for the quality of your working life and your general mental health.